Soul Silhouette Healing
Counselling in Victoria BC
Somatic & Nervous-System-Informed Therapy
Somatic and Relationship-Based Counselling in Victoria BC
Soul Silhouette Healing offers counselling and therapy in Victoria BC for individuals and couples seeking support with stress, trauma, anxiety, life transitions, emotional overwhelm, and relationship challenges.
We offer couples and relationship counselling in Victoria BC, as well as somatic therapy to support nervous system regulation and emotional healing.
Our work integrates somatic and nervous-system-informed approaches, including Somatic Experiencing®, Organic Intelligence®, and other trauma-informed methods. Counselling sessions are available in person in Victoria BC, as well as online throughout British Columbia.
The focus of our work is to support greater resilience, self-understanding, and meaningful, lasting change within your life and relationships.
You can learn more about couples counselling in Victoria BC, explore our counselling approach, or review counselling rates and location details at your own pace.
For those wanting support between sessions or a gentle place to begin, Embody: Your Resilient Life offers self-paced nervous-system education and practices.
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Michael Simard
I offer counselling in Victoria BC, including somatic therapy for individuals and couples seeking support with emotional overwhelm, stress, and relationship challenges. My work is focused on supporting people in reconnecting with their authentic selves and moving through emotions and experiences that may feel stuck or difficult to resolve.
This work can be especially helpful for those seeking relationship counselling or support navigating patterns that feel stuck.
Through counselling, many people begin to feel more grounded and capable in their lives and relationships. Together we work to restore a sense of clarity, connection, and purpose so you can move forward with greater ease and resilience.
Yes! I offer online counselling sessions for clients throughout British Columbia.
Looking for support between sessions or a place to begin?
For those wanting support between sessions, Embody: Your Resilient Life is a self-paced course designed to help you understand your nervous system and work with your patterns more gently.
You can begin with the introductory module at no cost.
Dana Simard
I'm Dana Simard, Registered Clinical Counsellor, Somatic Experiencing Practitioner & Art Therapist in Victoria BC. I am passionate about helping you to find your way back to who you really are. I will support you to deepen your sense of strength and resilience, to live with purpose, direction and vibrancy. I can accompany you as you heal from life's hurts that have left you feeling stuck and stagnant. You can step into the beautiful life you've been fighting for with joy and certainty!
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Sineyah Nelson
I’m Sineyah Nelson, Registered Therapeutic Counsellor and Somatic Experiencing Practitioner in Victoria BC. I have a diverse background that includes training in counselling psychology, deep nature connection, energy work and ancient pagan arts. I offer a warm, gentle, and non-judgmental space - approaching therapy with a compassionate and grounded understanding of the nervous system's innate capacity for safety, resilience and a return to balance. Together, we will work toward meaningful transformation, cultivating empowerment, and fostering a greater sense of presence and choice.
Dane James
I’m Dane James, a counsellor in Victoria BC with my Master of Arts in Counselling Psychology. I believe that each person is doing their best to respond to pressures from the past, present, and future that currently weigh on them. By meeting you where you are in your own coping, I can help you move into a space where you feel more empowered and able to respond to the opportunities around you. Through offering a space to process and learn, open to the breadth of experience which can be carried into the room, I hope to walk with you as you find relief from suffering and meaning within living.
Dane James
Not sure where to start with Counselling in Victoria BC?
If you’ve ever felt stuck, even while trying your best to move forward, there may be more going on beneath the surface. This short read offers a gentle introduction to how your nervous system shapes your experience and why change isn’t always as simple as it seems.
FAQs
What types of counselling do you offer in Victoria BC?
We offer counselling in Victoria BC for both individuals and couples. Our work integrates somatic (body-based), nervous-system-informed, and relationship-focused approaches to support concerns such as stress, anxiety, trauma, emotional overwhelm, life transitions, and relationship difficulties. Therapy is tailored to each person or couple, so the process feels supportive, relevant, and sustainable.
Do you offer online counselling in BC?
Yes. In addition to in-person counselling in Victoria BC, we offer online sessions for clients throughout British Columbia. Online counselling provides a flexible and accessible way to receive support from your own space, while still engaging in meaningful, effective therapeutic work.
What is somatic therapy?
Somatic therapy is a body-based approach to counselling that focuses on how your nervous system and physical experience are connected to your thoughts, emotions, and behaviours. Rather than working only through talking, somatic therapy helps you gently notice and work with internal sensations, patterns, and responses. This can support greater regulation, resilience, and a deeper sense of ease and connection over time.
How do I book a session?
You can book a counselling session by visiting our Rates & Location page, where you’ll find session details and booking options. If you’re unsure where to begin, you’re also welcome to reach out through the contact form, and we can help guide you toward the best next step.